academy

serve receive

Designed for both attackers and liberos looking to master the art of serve receive, these academy sessions go beyond the basics. We delve into the unique techniques and strategies required to excel in the back court, equipping each athlete with the skills needed to confidently receive any serve like a pro. In these sessions, we cover:

Footwork: Refine proper footwork patterns for effective positioning and quick reactions

Platform: Develop a strong and stable platform for consistent and accurate passes

Hand-Eye Coordination: Enhance your ability to track the ball, anticipate it’s trajectory and make precise contact for quality passes

Communication: Improve your ability to communicate effectively with your teammates, ensuring seamless coordination

Mental Readiness: Develop the mental toughness needed to confidently step up in serve receive during close matches with the game on the line

Improved Performance: Enhance your overall presence on serve receive and significantly improve your contributions to your team’s success

By taking advantage of the frequent serving opportunities in each session, athletes will have a chance to significantly improve their serving technique, accuracy and power. This will give them a tactical edge from the service line, allowing them to control the pace of the game and put pressure on an opposing team.

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